{"product_id":"the-little-book-of-mindfulness","title":"The Little Book of Mindfulness: Focus, Slow Down, De-Stress","description":"\u003cp\u003eMake room for a quiet moment, wherever the day takes you. \u003cem\u003eThe Little Book of Mindfulness\u003c\/em\u003e is a pocket-sized guide filled with inspiration and simple activities to help you pause and focus on the present.\u003c\/p\u003e\u003ch6\u003eInside the Book\u003c\/h6\u003e\u003cul\u003e\n\u003cli\u003eInspirational quotes, key research findings, and practical mindfulness tips.\u003c\/li\u003e\n\u003cli\u003eShort activities for moments of reflection throughout your day.\u003c\/li\u003e\n\u003cli\u003eOpen to any page for an easy place to begin.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch6\u003eA Thoughtful Little Pause\u003c\/h6\u003e\u003cp\u003eKeep it close for a screen-free break with your morning tea, or give it to a friend who appreciates a gentler pace. A meaningful self-care gift with a “Focus, Slow Down, De-Stress” theme.\u003c\/p\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":67576329863416,"sku":"9781849494205","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0081\/9455\/5957\/files\/a13254e7f4a833864d73c455b163dd866f0b0d8d28b10c3fa4a3062195e4c2ef.jpg?v=1791223854","url":"https:\/\/thecharminglily.com\/products\/the-little-book-of-mindfulness","provider":"Charming Lily","version":"1.0","type":"link"}